Crispy Baked Kale

Although I refuse to make the “I’m going to lose weight” resolution each year, I find myself trying to eat healthier in January. This is probably due to the massive calorie holiday meals I’ve consumed, and the upcoming bathing suit season looming in the not-so-distant future. I went to a restaurant with friends recently and we had fried kale, which was surprisingly delicious. I have been making this baked version to snack on.

RECIPE: Crispy Kale

  • 3 cups kale (leaves washed, dried, torn into pieces, and stems removed)
  • 1/4 cup olive oil (I use plain, but it would also be delicious with a flavored variety too!)
  • salt to taste
  1. Preheat oven to 425 degrees.
  2. Toss kale leaves with olive oil.
  3. Place prepared kale leaves in a single layer on 2 baking sheets.
  4. Sprinkle with salt to taste.
  5. Bake for 6-8 minutes, until the leaves are crispy and slightly browned.  Enjoy as a snack or side dish.
  • Share/Bookmark
Tags:

Please leave a comment

  1. SAMUEL Says:

    Buy@Cheap.Acai” rel=”nofollow”>…

    Buygeneric drugs…

  2. FELIX Says:

    Purchase@Cheap.Acai” rel=”nofollow”>…

    Buyit now…

  3. KELLY Says:

    Cheap@Acai.Online” rel=”nofollow”>.

    Buygeneric meds…

  4. MATHEW Says:

    Order@Discount.Accutane” rel=”nofollow”>.…

    Buyno prescription…

  5. CARL Says:

    Buy@Generic.Aciphex” rel=”nofollow”>.…

    Buygeneric meds…

  6. NATHAN Says:

    Purchase@Generic.Aciphex.20mg” rel=”nofollow”>.…

    Buynow it…

  7. BILLY Says:

    Buy@Generic.Actonel” rel=”nofollow”>.…

    Buygeneric drugs…

  8. RUBEN Says:

    Buy@Generic.Actonel.Without.Prescription” rel=”nofollow”>.…

    Buygeneric meds…

  9. MARCUS Says:

    Purchase@Actonel.Without.Prescription” rel=”nofollow”>..

    Buynow it vhx…

  10. DARYL Says:

    Buy@Actoplus.Met.Online” rel=”nofollow”>..

    Buygeneric drugs krg…

Leave a Comment

Rss Feed Tweeter button Facebook button